It may also have a negative impact on your physical and mental health over time. Lack of sleep makes focusing at work or school a challenge. I'm getting ready to do some traveling for the next month and I absolutely will not be leaving this at home.Well, you’re not alone. Thank you for producing such a wonderful album, I'll be listening for a very long time. There is something extremely calming to me about rain. My sleep is deeper, more restful and I wake feeling actually refreshed! While this is wonderful, my favorite though is waking to this in the early morning especially on weekends. I have listened to two of the Deep Sleep system albums, Rain Sounds and Ocean Waves and I love them both. And sleeping well since too! - Taylor Schmidt Austin, TX, USA Kinny Miano White Plains, CT, usaĪ friend of mine recommended this and I have been thanking her ever since. I recommend this album for people looking to fall asleep fast and sleeping soundly. I have several new ventures brewing and the crunch is upon me. If ever there was a time that I needed to make the sleep time I had count its now. I showed my family and they relaxed like never before. Wow, this really works it is so soothing and gentle, like dancing in the rain.
Bobby M - Bobby M Vancouver Isand, BC, CA How I love the rain! "Beauty will save the world". I have a banged up brain from the WBR and I have many CD's from Sequoia, a lot of Buddha lounge stuff. So great no nature sounds ( birds or thunder ) just soothing Rain. It not only knocks back the bird noise but all the noise of the street. Now I just play this CD before going to bed and have it on repeat. So every spring it begins around 4 in the morning the constant tweet of the birds. They guy across the street has over 200 bird houses. After Whole Brain Radiation everything drives me crazy. I have battled Lung Cancer with brain mets Stage IV for over 15 years.
Nature sounds for sleep mp3 download#
These comments are from the MP3 Download version of the album: Soothing Rainfall - relaxing rain nature sounds - no thunder Customer Comments They are not unhealthy like sleeping pills yet very effective and can make going to sleep enjoyable again. It's a good idea to have relaxing sounds for sleep like this on hand for when you can't sleep. This means that rain sounds are very effective at masking background noise that makes them great for sleeping in hotel rooms that are not very quiet. In addition, the sounds of rain are what sound engineers call "white noise." White noise is when the sound is distributed equally at all frequencies. The rain sounds are soft and serene throughout which makes it easy to fall asleep. David and Steve Gordon's Deep Sleep Systems created hour of hypnotically tranquil rain sound by choosing the most relaxing rain sounds from their library of exclusive high quality nature sounds that they have recorded for many years. Start listening to these relaxing sleep sounds next time you have insomnia and you'll soon find that you are feeling relaxed and sleepy and before long you'll be fast asleep.
If you have trouble sleeping sometimes, this serene recording of rain sounds can help. Have you ever noticed how comforting the soothing sounds of rain can be? The gentle sound of soft steady rain has a calming effect on the body and mind. Soothing Rain: Nature Sounds for Sleep Deep Sleep Systems
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